Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/16 |
11,399m |
50:06.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/02/16 |
1,649m |
8:12.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/25/16 |
14,115m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/25/16 |
1,080m |
5:05.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/24/16 |
2,070m |
10:06.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/23/16 |
10,100m |
56:14.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/23/16 |
2,069m |
10:05.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/22/16 |
576m |
3:02.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/22/16 |
7,601m |
29:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/22/16 |
2,119m |
10:06.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/19/16 |
12,013m |
50:33.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/19/16 |
2,058m |
10:04.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/18/16 |
9,802m |
40:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/18/16 |
492m |
5:17.9 |
5:23.0 |
RowErg |
Hwt |
View workout
|
02/18/16 |
2,069m |
10:05.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/12/16 |
10,126m |
56:15.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
02/12/16 |
2,351m |
11:05.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/11/16 |
12,157m |
50:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/11/16 |
2,058m |
10:05.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/10/16 |
12,026m |
49:35.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|