Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/15 |
12,032m |
50:50.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/22/15 |
1,229m |
6:03.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/22/15 |
736m |
3:40.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/21/15 |
12,796m |
55:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/21/15 |
1,217m |
6:04.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/17/15 |
663m |
3:22.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/17/15 |
10,110m |
48:05.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/17/15 |
902m |
4:03.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/17/15 |
852m |
4:18.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/16/15 |
445m |
2:39.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,242m |
56:20.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,060m |
10:07.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/14/15 |
12,018m |
50:04.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/14/15 |
2,075m |
10:07.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
13,791m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/13/15 |
1,298m |
6:21.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/13/15 |
706m |
3:29.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/12/15 |
15,176m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/12/15 |
2,059m |
10:06.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
465m |
2:19.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|