Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/15 |
212m |
1:04.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/10/15 |
10,057m |
48:44.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/10/15 |
2,074m |
10:07.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/08/15 |
849m |
4:55.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/08/15 |
10,000m |
38:08.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/08/15 |
2,056m |
10:07.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/05/15 |
12,033m |
50:39.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/05/15 |
1,882m |
9:03.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/05/15 |
205m |
1:02.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/04/15 |
13,515m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,188m |
10:50.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
10,057m |
47:46.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
1,920m |
9:05.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
12,031m |
50:32.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,085m |
10:05.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/28/15 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Hwt |
View workout
|
11/28/15 |
1,315m |
10:30.1 |
3:59.5 |
RowErg |
Hwt |
View workout
|
11/27/15 |
10,069m |
48:09.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/27/15 |
14m |
0:06.7 |
3:59.2 |
RowErg |
Hwt |
View workout
|
11/27/15 |
197m |
4:00.0 |
10:09.1 |
RowErg |
Hwt |
View workout
|