Concept2 Logbook | Log for Gary Curtis

Gary Curtis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/03/12	2,997m	15:00.0	2:30.1	RowErg	Lwt	rest	View workout
09/03/12	3,912m	15:00.0	1:55.0	RowErg	Lwt	24spm	View workout
09/03/12	2,659m	15:00.0	2:49.2	RowErg	Lwt	rest	View workout
09/03/12	4,005m	15:00.0	1:52.3	RowErg	Lwt	24spm	View workout
09/03/12	2,662m	15:00.0	2:49.0	RowErg	Lwt	rest	View workout
09/03/12	5,410m	15:00.0	1:23.1	RowErg	Lwt	27spm	View workout
09/03/12	3,500m	15:00.0	2:08.5	RowErg	Lwt		View workout
09/02/12	2,188m	17:30.0	3:59.9	RowErg	Lwt	rest	View workout
09/02/12	4,521m	17:30.0	1:56.1	RowErg	Lwt	24spm	View workout
09/02/12	1,847m	17:30.0	4:44.2	RowErg	Lwt	rest	View workout
09/02/12	4,611m	17:30.0	1:53.8	RowErg	Lwt	24spm	View workout
09/02/12	1,607m	17:30.0	5:26.6	RowErg	Lwt	rest	View workout
09/02/12	4,598m	17:30.0	1:54.1	RowErg	Lwt	26spm	View workout
09/02/12	5,162m	1:00:00.0	5:48.7	RowErg	Lwt	rest	View workout
09/02/12	7,631m	1:00:00.0	3:55.8	RowErg	Lwt		View workout
09/02/12	2,793m	30:00.0	5:22.2	RowErg	Lwt	rest	View workout
09/02/12	3,882m	30:00.0	3:51.8	RowErg	Lwt		View workout
09/02/12	7,307m	30:00.8	2:03.2	RowErg	Lwt		View workout
09/01/12	3,007m	12:07.4	2:00.9	RowErg	Lwt		View workout
09/01/12	3,502m	15:27.3	2:12.3	RowErg	Lwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks