Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/12 |
2,010m |
9:48.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/01/12 |
209m |
0:47.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
09/01/12 |
4,472m |
19:10.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/01/12 |
15,605m |
1:05:02.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/30/12 |
3,072m |
12:20.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/27/12 |
7,643m |
34:35.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/27/12 |
6,600m |
28:44.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/27/12 |
5,869m |
27:02.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/27/12 |
4,000m |
17:36.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/27/12 |
28,000m |
2:03:49.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/27/12 |
6,600m |
28:44.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/26/12 |
12,000m |
56:07.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/26/12 |
22,000m |
1:47:03.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/26/12 |
15,000m |
1:15:32.9 |
2:31.0 |
RowErg |
Lwt |
View workout
|
08/25/12 |
3,000m |
12:24.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/25/12 |
18,000m |
1:27:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/25/12 |
14,000m |
1:09:36.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/25/12 |
12,000m |
1:01:40.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
08/24/12 |
1,360m |
9:00.0 |
3:18.5 |
RowErg |
Lwt |
View workout
|
08/24/12 |
10,000m |
44:53.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|