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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/15/12 32,000m 2:36:15.6 2:26.4 View workout
08/14/12 8,000m 35:00.0 2:11.2 View workout
08/14/12 24,000m 2:15:04.2 2:48.8 View workout
08/14/12 7,000m 34:12.4 2:26.6 View workout
08/13/12 3,111m 13:30.0 2:10.1 View workout
08/13/12 3,500m 15:10.0 2:10.0 View workout
08/13/12 3,000m 11:50.0 1:58.3 View workout
08/13/12 3,000m 11:40.0 1:56.6 View workout
08/13/12 4,000m 21:49.5 2:43.6 View workout
08/13/12 12,000m 1:07:19.6 2:48.3 View workout
08/13/12 18,000m 1:27:50.5 2:26.4 View workout
08/12/12 3,000m 14:00.0 2:20.0 View workout
08/12/12 1,000m 5:00.0 2:30.0 View workout
08/12/12 30,000m 3:00:00.0 3:00.0 View workout
08/11/12 3,000m 13:55.0 2:19.1 View workout
08/11/12 3,000m 13:55.0 2:19.1 View workout
08/11/12 2,000m 10:02.0 2:30.5 View workout
08/11/12 30,000m 2:47:50.0 2:47.8 View workout
08/10/12 1,000m 4:50.0 2:25.0 View workout
08/10/12 1,500m 7:05.0 2:21.6 View workout