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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/04/12 3,400m 17:00.0 2:30.0 View workout
08/04/12 32,500m 2:45:00.0 2:32.3 View workout
08/03/12 3,003m 13:37.8 2:16.1 View workout
08/03/12 2,201m 10:00.1 2:16.3 View workout
08/03/12 2,022m 10:02.0 2:28.8 View workout
08/03/12 21,000m 1:43:37.6 2:28.0 View workout
08/03/12 695m 4:00.0 2:52.6 View workout
08/03/12 6,000m 29:29.4 2:27.4 View workout
08/03/12 3,003m 14:19.3 2:23.0 View workout
08/02/12 3,000m 13:15.0 2:12.5 View workout
08/02/12 3,000m 12:40.6 2:06.7 View workout
08/02/12 594m 3:03.6 2:34.5 View workout
08/02/12 2,673m 12:50.6 2:24.1 View workout
08/02/12 4,004m 18:53.3 2:21.5 View workout
08/02/12 1,047m 5:24.7 2:35.0 View workout
08/02/12 824m 4:03.9 2:27.9 View workout
08/02/12 15,386m 1:12:53.2 2:22.1 View workout
08/01/12 4,299m 20:03.0 2:19.9 View workout
08/01/12 4,285m 20:00.0 2:20.0 View workout
08/01/12 21,500m 1:40:20.0 2:20.0 View workout