Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/12 |
3,000m |
13:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/01/12 |
27,500m |
2:08:45.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/31/12 |
3,000m |
13:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/12 |
3,000m |
13:50.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/31/12 |
4,350m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/31/12 |
1,200m |
5:40.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/31/12 |
27,800m |
2:14:55.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/30/12 |
3,250m |
14:25.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/30/12 |
3,503m |
14:53.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/30/12 |
3,516m |
15:33.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/30/12 |
10,000m |
46:22.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/30/12 |
8,230m |
40:44.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/30/12 |
14,500m |
1:11:31.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/30/12 |
6,000m |
30:05.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/30/12 |
3,000m |
14:37.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/29/12 |
3,000m |
12:43.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/29/12 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/29/12 |
3,500m |
15:55.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/29/12 |
27,500m |
2:11:55.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/28/12 |
3,000m |
13:55.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|