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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/07/12 15,000m 1:14:26.3 2:28.8 View workout
08/07/12 16,000m 1:14:25.2 2:19.5 View workout
08/06/12 1,014m 5:18.1 2:36.8 View workout
08/06/12 1,510m 7:09.4 2:22.1 View workout
08/06/12 1,061m 4:47.4 2:15.4 View workout
08/06/12 3,008m 13:33.7 2:15.2 View workout
08/06/12 571m 3:00.0 2:37.6

rest

 View workout
08/06/12 28,750m 2:20:54.0 2:27.0 View workout
08/05/12 2,166m 10:34.0 2:26.3 View workout
08/05/12 1,546m 7:14.0 2:20.3 View workout
08/05/12 3,610m 16:59.9 2:21.2 View workout
08/05/12 3,043m 15:04.0 2:28.5 View workout
08/05/12 24,400m 2:00:00.0 2:27.5 View workout
08/04/12 3,000m 13:22.0 2:13.6 View workout
08/04/12 3,600m 17:00.0 2:21.6 View workout
08/04/12 4,116m 20:12.8 2:27.3 View workout
08/04/12 1,000m 5:13.6 2:36.8 View workout
08/04/12 9,000m 45:34.0 2:31.8 View workout
08/04/12 2,000m 9:57.8 2:29.4 View workout
08/04/12 8,000m 41:34.7 2:35.9 View workout