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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/24/12 1,175m 5:24.7 2:18.1 View workout
08/24/12 12,000m 54:07.0 2:15.2 View workout
08/24/12 34,000m 2:46:07.8 2:26.5 View workout
08/23/12 2,000m 7:19.8 1:49.9 View workout
08/23/12 4,000m 15:47.3 1:58.4 View workout
08/23/12 14,000m 1:03:30.0 2:16.0 View workout
08/23/12 14,000m 1:04:27.7 2:18.1 View workout
08/22/12 4,000m 18:34.7 2:19.3 View workout
08/22/12 8,000m 48:02.2 3:00.1 View workout
08/22/12 3,000m 13:38.0 2:16.3 View workout
08/22/12 24,000m 1:55:03.3 2:23.8 View workout
08/22/12 4,000m 20:32.5 2:34.0 View workout
08/22/12 7,000m 38:03.6 2:43.1 View workout
08/21/12 2,000m 9:23.9 2:20.9 View workout
08/21/12 8,000m 35:24.6 2:12.7 View workout
08/21/12 6,000m 28:44.6 2:23.7 View workout
08/21/12 2,000m 9:44.0 2:26.0 View workout
08/21/12 38,000m 2:57:00.4 2:19.7 View workout
08/20/12 4,003m 18:54.7 2:21.7 View workout
08/20/12 36,000m 2:46:15.9 2:18.5 View workout