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Gary Curtis

Log

Date Distance Time Pace Comments Action
07/13/12 454m 12:00.0 13:12.9

rest

 View workout
07/13/12 23,000m 1:47:18.2 2:19.9 View workout
07/13/12 5,000m 22:00.0 2:12.0 View workout
07/13/12 4,500m 20:30.0 2:16.6 View workout
07/13/12 2,000m 9:03.9 2:15.9 View workout
07/12/12 254m 1:22.9 2:43.1 View workout
07/12/12 5,056m 21:37.6 2:08.3 View workout
07/12/12 5,006m 22:04.5 2:12.2 View workout
07/12/12 5,005m 23:05.8 2:18.4 View workout
07/11/12 3,004m 12:59.5 2:09.7 View workout
07/11/12 2,009m 8:39.2 2:09.2 View workout
07/11/12 3,155m 13:41.3 2:10.1 View workout
07/11/12 2,004m 9:08.3 2:16.8 View workout
07/11/12 25,448m 2:11:32.8 2:35.0 View workout
07/10/12 3,017m 14:00.0 2:19.2 View workout
07/10/12 287m 1:05.4 1:53.9 View workout
07/10/12 1,180m 5:04.5 2:09.0 View workout
07/10/12 10,176m 54:07.2 2:39.5 View workout
07/10/12 9,009m 43:17.0 2:24.1 View workout
07/09/12 5,006m 21:05.0 2:06.3 View workout