Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/12 |
20,000m |
1:40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/17/12 |
3,000m |
12:25.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/17/12 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/17/12 |
8,000m |
37:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/17/12 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/17/12 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/16/12 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/16/12 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/16/12 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/16/12 |
8,500m |
36:40.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/16/12 |
26,000m |
2:01:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/15/12 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/15/12 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/15/12 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/15/12 |
4,000m |
17:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/14/12 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/14/12 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/14/12 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/14/12 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/13/12 |
5,337m |
24:11.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|