Gary Curtis

Log

Date Distance Time Pace Comments Action
12/07/11 1,000m 4:45.0 2:22.5 View workout
12/06/11 18,400m 1:20:00.0 2:10.4 View workout
12/06/11 500m 2:15.0 2:15.0 View workout
12/05/11 5,545m 21:00.0 1:53.6 View workout
12/05/11 5,643m 21:00.0 1:51.6 View workout
12/05/11 1,000m 4:45.0 2:22.5 View workout
12/05/11 1,000m 4:35.0 2:17.5 View workout
12/04/11 14,043m 55:00.0 1:57.4 View workout
12/04/11 1,000m 4:35.0 2:17.5 View workout
12/04/11 1,000m 4:45.0 2:22.5 View workout
12/03/11 20,130m 1:25:00.0 2:06.6 View workout
12/03/11 1,009m 4:35.6 2:16.5 View workout
12/02/11 1,000m 4:10.0 2:05.0 View workout
12/01/11 17,518m 1:08:00.0 1:56.4 View workout
12/01/11 1,007m 4:31.6 2:14.8 View workout
11/30/11 991m 4:55.1 2:28.8 View workout
11/30/11 9,823m 40:00.0 2:02.1 View workout
11/30/11 1,013m 4:21.9 2:09.2 View workout
11/29/11 1,000m 4:30.0 2:15.0 View workout
11/29/11 1,000m 4:20.0 2:10.0 View workout