Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/11 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/06/11 |
18,400m |
1:20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/06/11 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/05/11 |
5,545m |
21:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/05/11 |
5,643m |
21:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/05/11 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/05/11 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/04/11 |
14,043m |
55:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/04/11 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/04/11 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
20,130m |
1:25:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/03/11 |
1,009m |
4:35.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/02/11 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/01/11 |
17,518m |
1:08:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/01/11 |
1,007m |
4:31.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/30/11 |
991m |
4:55.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/30/11 |
9,823m |
40:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/30/11 |
1,013m |
4:21.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/11 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/29/11 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|