Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/11 |
14,019m |
55:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/28/11 |
12,000m |
50:10.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/27/11 |
12,002m |
50:13.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/27/11 |
7,007m |
31:06.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/26/11 |
11,997m |
49:44.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/26/11 |
5,497m |
23:02.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/26/11 |
6,504m |
27:34.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/25/11 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/24/11 |
25,000m |
1:54:30.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/23/11 |
16,000m |
1:13:30.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/22/11 |
5,008m |
20:16.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/22/11 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/22/11 |
12,557m |
59:34.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/22/11 |
1,495m |
6:34.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/22/11 |
1,004m |
4:25.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/20/11 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/19/11 |
12,000m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/11 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/16/11 |
20,000m |
1:30:08.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/15/11 |
2,009m |
9:08.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|