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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/31/11 4,969m 19:00.0 1:54.7 View workout
08/31/11 5,168m 19:00.0 1:50.2 View workout
08/31/11 5,163m 19:00.0 1:50.4 View workout
08/29/11 6,000m 23:10.0 1:55.8 View workout
08/29/11 6,000m 21:45.0 1:48.7 View workout
08/29/11 1,000m 5:00.0 2:30.0 View workout
08/29/11 4,000m 16:30.0 2:03.7 View workout
08/28/11 4,597m 18:00.0 1:57.4 View workout
08/28/11 4,594m 18:00.0 1:57.5 View workout
08/28/11 4,731m 18:00.0 1:54.1 View workout
08/28/11 1,135m 5:08.8 2:16.0 View workout
08/28/11 1,115m 5:22.0 2:24.3 View workout
08/27/11 4,127m 16:00.0 1:56.3 View workout
08/27/11 4,244m 16:00.0 1:53.1 View workout
08/27/11 4,356m 16:00.0 1:50.1 View workout
08/27/11 1,100m 5:00.0 2:16.3 View workout
08/27/11 1,100m 5:00.0 2:16.3 View workout
08/26/11 1,500m 5:24.9 1:48.3 View workout
08/26/11 1,500m 5:20.4 1:46.8 View workout
08/26/11 1,500m 5:17.4 1:45.8 View workout