Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/11 |
19,300m |
1:20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/10/11 |
19,300m |
1:20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/09/11 |
19,300m |
1:20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/07/11 |
19,300m |
1:20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/06/11 |
126m |
3:09.5 |
12:31.9 |
RowErg |
Hwt |
View workout
|
08/06/11 |
14,161m |
1:06:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/06/11 |
4,922m |
22:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/05/11 |
19,873m |
1:28:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/03/11 |
15,000m |
1:01:13.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/02/11 |
19,832m |
1:28:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/31/11 |
19,761m |
1:28:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/30/11 |
9,863m |
44:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/30/11 |
9,640m |
44:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/29/11 |
20,324m |
1:28:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/27/11 |
10,044m |
44:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/27/11 |
10,046m |
44:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/26/11 |
19,900m |
1:28:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/24/11 |
4,853m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/24/11 |
14,791m |
1:06:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/16/11 |
5,064m |
20:03.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|