Gary Curtis

Log

Date Workout Score Ave Comments Action
04/24/09 8:05.5 1,942m 2:05.0 View workout
04/24/09 10:00.0 1,720m 2:54.4 View workout
04/24/09 1:00.0 311m 1:36.4 View workout
04/24/09 1:00.0 313m 1:35.8 View workout
04/24/09 1:00.0 314m 1:35.5 View workout
04/24/09 1:00.0 314m 1:35.5 View workout
04/24/09 1:00.0 314m 1:35.5 View workout
04/24/09 1:00.0 314m 1:35.5 View workout
04/24/09 20:05.2 5,053m 1:59.2 View workout
04/20/09 1:12:39.2 17,489m 2:04.6

1000K * 6 with warm up, cool down and active recovery.

View workout
04/19/09 1:05:00.0 16,000m 2:01.8 View workout
04/18/09 16:04.0 4,023m 1:59.8 View workout
04/18/09 20:00.0 5,151m 1:56.4 View workout
04/18/09 20:00.0 5,114m 1:57.3 View workout
04/18/09 10:00.0 2,329m 2:08.8 View workout
03/30/09 1:25:21.6 20,373m 2:05.6 View workout
03/29/09 1:04:43.6 15,284m 2:07.0 View workout
03/28/09 1:07:17.0 15,523m 2:10.0 View workout
03/23/09 1:18:33.6 18,642m 2:06.4 View workout
03/22/09 2:00:00.0 30,000m 2:00.0 View workout
03/21/09 1:29:29.1 21,937m 2:02.3 View workout
03/20/09 2:24:03.2 35,336m 2:02.3 View workout
03/16/09 1:45:43.8 25,133m 2:06.2 View workout
03/15/09 1:45:00.0 27,000m 1:56.6 View workout
03/14/09 21:26.9 5,016m 2:08.2 View workout