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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
01/21/10 242m 0:45.0 1:32.9 View workout
01/21/10 241m 0:45.0 1:33.3 View workout
01/21/10 245m 0:45.0 1:31.8 View workout
01/21/10 243m 0:45.0 1:32.5 View workout
01/21/10 244m 0:45.0 1:32.2 View workout
01/21/10 244m 0:45.0 1:32.2 View workout
01/21/10 248m 0:45.0 1:30.7 View workout
01/20/10 2,111m 9:09.8 2:10.2 View workout
01/20/10 7,630m 30:00.0 1:57.9 View workout
01/20/10 7,563m 30:00.0 1:59.0 View workout
01/20/10 7,734m 30:00.0 1:56.3

21spm

 View workout
01/20/10 1,187m 5:04.1 2:08.0 View workout
01/20/10 1,511m 6:28.0 2:08.3 View workout
01/19/10 2,515m 10:54.0 2:10.0 View workout
01/19/10 595m 16:00.0 13:26.7 View workout
01/19/10 2,288m 8:00.0 1:44.8 View workout
01/19/10 2,287m 8:00.0 1:44.9 View workout
01/19/10 2,289m 8:00.0 1:44.8 View workout
01/19/10 2,287m 8:00.0 1:44.9 View workout
01/19/10 2,288m 8:00.0 1:44.8 View workout