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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
07/13/09 5,217m 20:00.0 1:55.0 View workout
07/13/09 1,804m 8:46.0 2:25.7 View workout
07/12/09 1,856m 8:13.5 2:12.9 View workout
07/12/09 2,016m 8:04.8 2:00.2 View workout
07/12/09 4,077m 15:00.0 1:50.3 View workout
07/12/09 4,072m 15:00.0 1:50.5 View workout
07/12/09 4,098m 15:00.0 1:49.8 View workout
07/12/09 4,094m 15:00.0 1:49.9 View workout
07/11/09 8,983m 35:00.0 1:56.8 View workout
07/11/09 8,975m 35:00.0 1:56.9 View workout
07/08/09 1,158m 5:04.0 2:11.2 View workout
07/08/09 5,411m 20:00.0 1:50.8 View workout
07/08/09 5,558m 20:00.0 1:47.9 View workout
07/08/09 5,330m 20:00.0 1:52.5 View workout
07/08/09 1,331m 5:23.0 2:01.3 View workout
07/05/09 1,893m 8:03.3 2:07.6 View workout
07/05/09 7,907m 30:00.0 1:53.8 View workout
07/05/09 8,060m 30:00.0 1:51.6 View workout
07/05/09 2,069m 8:05.0 1:57.2 View workout
07/04/09 3,846m 15:00.0 1:57.0 View workout