Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/09 |
2,024m |
8:28.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/27/09 |
4,129m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/27/09 |
4,124m |
15:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/26/09 |
2,009m |
9:45.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/26/09 |
2,014m |
8:26.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/26/09 |
380m |
10:00.0 |
13:09.4 |
RowErg |
Hwt |
View workout
|
07/26/09 |
4,130m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/26/09 |
4,129m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/26/09 |
4,128m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/25/09 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/25/09 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/25/09 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/18/09 |
11,548m |
45:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/18/09 |
11,548m |
45:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/15/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/15/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/13/09 |
2,010m |
8:02.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/13/09 |
5,242m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/13/09 |
5,502m |
20:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/13/09 |
5,357m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|