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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/12/09 4,716m 17:00.0 1:48.1 View workout
08/12/09 4,702m 17:00.0 1:48.4 View workout
08/12/09 2,017m 8:05.7 2:00.4 View workout
08/10/09 2,187m 10:23.2 2:22.4 View workout
08/10/09 3,320m 12:00.0 1:48.4 View workout
08/10/09 3,306m 12:00.0 1:48.8 View workout
08/10/09 3,302m 12:00.0 1:49.0 View workout
08/10/09 576m 10:00.0 8:40.8 View workout
08/10/09 1,354m 6:02.5 2:13.8 View workout
08/09/09 2,050m 8:10.5 1:59.6 View workout
08/09/09 3,593m 13:00.0 1:48.5 View workout
08/09/09 3,584m 13:00.0 1:48.8 View workout
08/09/09 3,577m 13:00.0 1:49.0 View workout
08/09/09 3,577m 13:00.0 1:49.0 View workout
08/09/09 498m 15:00.0 15:03.6 View workout
08/09/09 2,056m 8:52.2 2:09.4 View workout
08/08/09 7,569m 30:00.0 1:58.9 View workout
08/08/09 7,826m 30:00.0 1:55.0 View workout
08/08/09 7,895m 30:00.0 1:53.9 View workout
08/08/09 1,009m 4:41.6 2:19.5 View workout