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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/28/09 3,000m 12:00.0 2:00.0 View workout
08/28/09 1,444m 5:00.0 1:43.8 View workout
08/28/09 1,445m 5:00.0 1:43.8 View workout
08/28/09 1,451m 5:00.0 1:43.3 View workout
08/28/09 1,452m 5:00.0 1:43.3 View workout
08/26/09 1,089m 4:32.7 2:05.2 View workout
08/26/09 8,418m 30:00.0 1:46.9

24 spm

 View workout
08/26/09 1,499m 6:07.0 2:02.4 View workout
08/26/09 1,000m 5:00.0 2:30.0 View workout
08/26/09 2,312m 8:00.0 1:43.8 View workout
08/26/09 2,319m 8:00.0 1:43.4 View workout
08/26/09 2,319m 8:00.0 1:43.4 View workout
08/26/09 3,000m 12:00.0 2:00.0 View workout
08/24/09 1,200m 7:00.0 2:55.0 View workout
08/24/09 3,156m 12:00.0 1:54.0 View workout
08/24/09 3,187m 12:00.0 1:52.9 View workout
08/24/09 3,204m 12:00.0 1:52.3 View workout
08/24/09 1,114m 5:07.8 2:18.1 View workout
08/23/09 2,111m 9:26.8 2:14.2 View workout
08/23/09 4,126m 15:00.0 1:49.0 View workout