Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/09 |
2,341m |
8:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
09/02/09 |
2,341m |
8:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
09/02/09 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/02/09 |
3,028m |
12:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/02/09 |
10,230m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/01/09 |
2,031m |
8:09.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/31/09 |
4,402m |
16:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/31/09 |
4,406m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/31/09 |
4,404m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/30/09 |
2,192m |
9:47.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/30/09 |
114m |
3:00.0 |
13:09.4 |
RowErg |
Hwt |
View workout
|
08/30/09 |
4,863m |
18:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/30/09 |
4,863m |
18:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/30/09 |
4,952m |
18:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/30/09 |
2,020m |
8:05.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/29/09 |
7,969m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/29/09 |
15,644m |
1:03:51.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/28/09 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/28/09 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/28/09 |
3,077m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|