Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/09 |
3,303m |
12:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/27/09 |
3,303m |
12:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/27/09 |
2,514m |
10:05.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/27/09 |
2,012m |
8:02.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/27/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/26/09 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
09/26/09 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
09/26/09 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
09/26/09 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
09/26/09 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
09/26/09 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/26/09 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/26/09 |
938m |
7:00.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
09/26/09 |
5,047m |
20:02.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/26/09 |
5,076m |
20:03.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/25/09 |
11,000m |
43:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/25/09 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/25/09 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/25/09 |
924m |
3:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
09/25/09 |
923m |
3:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|