Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/09 |
1,303m |
20:00.0 |
7:40.4 |
RowErg |
Hwt |
View workout
|
10/03/09 |
4,263m |
17:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/03/09 |
4,263m |
17:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/02/09 |
2,890m |
10:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/02/09 |
2,887m |
10:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/02/09 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/02/09 |
11,000m |
43:30.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/30/09 |
476m |
1:30.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
09/30/09 |
476m |
1:30.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
09/30/09 |
477m |
1:30.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
09/30/09 |
477m |
1:30.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
09/30/09 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/30/09 |
5,500m |
22:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/28/09 |
4,130m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/28/09 |
4,127m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/28/09 |
2,008m |
8:03.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/28/09 |
2,007m |
8:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/28/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/09 |
258m |
10:00.0 |
19:22.7 |
RowErg |
Hwt |
View workout
|
09/27/09 |
3,301m |
12:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|