Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/09 |
12,500m |
49:20.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/16/09 |
2,288m |
8:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/16/09 |
2,332m |
8:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/16/09 |
2,299m |
8:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
10/16/09 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/16/09 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/13/09 |
4,405m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
4,405m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/09 |
1,513m |
6:06.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/13/09 |
2,523m |
10:01.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/13/09 |
776m |
4:30.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
248m |
0:45.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
10/13/09 |
244m |
0:45.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/13/09 |
244m |
0:45.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/13/09 |
242m |
0:45.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
242m |
0:45.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
244m |
0:45.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/13/09 |
241m |
0:45.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
10/13/09 |
251m |
0:45.0 |
1:29.6 |
RowErg |
Hwt |
View workout
|