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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
11/18/09 12,000m 48:00.0 2:00.0 View workout
11/17/09 16,156m 1:04:00.0 1:58.8 View workout
11/17/09 11,012m 44:00.0 1:59.8 View workout
11/16/09 7,662m 30:01.8 1:57.5 View workout
11/16/09 7,546m 30:03.4 1:59.4 View workout
11/16/09 8,878m 35:13.4 1:59.0 View workout
11/16/09 1,250m 5:00.0 2:00.0 View workout
11/16/09 3,765m 15:00.0 1:59.5 View workout
11/16/09 3,765m 15:00.0 1:59.5 View workout
11/16/09 7,500m 30:00.0 2:00.0 View workout
11/15/09 25,105m 10:00.0 0:11.9 View workout
11/15/09 17,872m 1:10:00.0 1:57.5 View workout
11/14/09 11,000m 44:00.0 2:00.0 View workout
11/13/09 20,090m 1:20:00.0 1:59.4 View workout
11/13/09 5,000m 20:55.0 2:05.5 View workout
11/13/09 5,000m 20:35.0 2:03.5 View workout
11/12/09 5,000m 20:35.0 2:03.5 View workout
11/12/09 16,135m 1:04:00.0 1:58.9 View workout
11/12/09 11,000m 44:00.0 2:00.0 View workout
11/11/09 15,000m 1:00:00.0 2:00.0 View workout