Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/09 |
15,450m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/26/09 |
11,500m |
46:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/26/09 |
15,250m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/25/09 |
22,750m |
1:20:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/25/09 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/24/09 |
20,000m |
1:20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/23/09 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/23/09 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/23/09 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/20/09 |
22,000m |
1:28:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
10/19/09 |
25,000m |
1:40:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
10/18/09 |
2,087m |
8:20.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/18/09 |
3,243m |
12:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/18/09 |
3,244m |
12:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/18/09 |
3,244m |
12:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/18/09 |
3,243m |
12:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/18/09 |
3,248m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/18/09 |
1,508m |
6:48.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/18/09 |
8,750m |
35:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/17/09 |
18,000m |
1:11:30.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|