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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
12/02/09 11,250m 45:00.0 2:00.0 View workout
12/02/09 11,480m 45:00.0 1:57.5 View workout
12/01/09 2,500m 10:00.0 2:00.0 View workout
12/01/09 15,225m 1:00:00.0 1:58.2 View workout
11/30/09 11,292m 45:00.0 1:59.5 View workout
11/29/09 1,027m 4:00.0 1:56.8 View workout
11/29/09 2,519m 10:00.0 1:59.0 View workout
11/29/09 5,624m 22:00.0 1:57.3 View workout
11/29/09 9,628m 38:00.0 1:58.4 View workout
11/29/09 10,000m 40:00.0 2:00.0 View workout
11/28/09 15,063m 1:00:00.0 1:59.4 View workout
11/24/09 10,178m 40:00.0 1:57.9 View workout
11/24/09 15,537m 1:00:00.9 1:55.8 View workout
11/21/09 12,520m 50:00.0 1:59.8 View workout
11/21/09 16,010m 1:04:00.0 1:59.9 View workout
11/20/09 18,701m 1:14:00.0 1:58.7 View workout
11/20/09 13,576m 54:00.0 1:59.3 View workout
11/19/09 15,125m 1:00:00.0 1:59.0 View workout
11/19/09 13,000m 52:00.0 2:00.0 View workout
11/18/09 16,412m 1:04:00.0 1:56.9 View workout