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Log

Date Workout Score Ave Comments Action
11/06/08 5:00.0 1,172m 2:07.9 View workout
11/05/08 12:00.0 3,429m 1:44.9

28spm

 View workout
11/05/08 12:00.0 3,428m 1:45.0

27spm

 View workout
11/05/08 10:05.0 2,349m 2:08.7 View workout
11/05/08 13:01.0 3,266m 1:59.5 View workout
11/04/08 5:00.0 1,235m 2:01.4 View workout
11/04/08 5:00.0 1,180m 2:07.1 View workout
11/04/08 30:00.0 8,255m 1:49.0 View workout
11/03/08 8:00.0 2,284m 1:45.0 View workout
11/03/08 8:00.0 2,286m 1:44.9 View workout
11/03/08 8:00.0 2,286m 1:44.9 View workout
11/03/08 15:23.0 3,854m 1:59.7 View workout
11/03/08 10:00.0 2,386m 2:05.7 View workout
11/02/08 1:00:00.0 15,111m 1:59.1 View workout
11/02/08 5:00.0 1,233m 2:01.6 View workout
11/02/08 5:00.0 1,198m 2:05.2 View workout
11/01/08 5:00.0 1,179m 2:07.2 View workout
11/01/08 5:00.0 1,131m 2:12.6 View workout
11/01/08 1:00:00.0 15,063m 1:59.4 View workout
11/01/08 1:26:32.4 15,010m 2:52.9 View workout
10/30/08 46:16.6 11,214m 2:03.8 View workout
10/28/08 1:23:04.6 20,007m 2:04.5 View workout
10/27/08 1:32:00.3 21,620m 2:07.6 View workout
10/26/08 20:00.0 3,200m 3:07.5

Warm up

 View workout
10/24/08 1:20:00.0 19,300m 2:04.3 View workout