Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/09 |
649m |
2:41.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/28/09 |
516m |
2:23.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/28/09 |
5,009m |
20:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/27/09 |
574m |
2:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/27/09 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/27/09 |
7,559m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/27/09 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/27/09 |
504m |
2:19.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/27/09 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/26/09 |
7,584m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/26/09 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/26/09 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/26/09 |
481m |
1:59.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/26/09 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/24/09 |
4,881m |
19:54.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/24/09 |
6,311m |
25:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/24/09 |
7,397m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/23/09 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/23/09 |
7,585m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/22/09 |
10,164m |
40:04.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|