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Log

Date Workout Score Ave Comments Action
12/18/08 5:05.0 1,150m 2:12.6 View workout
12/16/08 30:00.0 8,112m 1:50.9 View workout
12/16/08 30:00.0 7,576m 1:58.7 View workout
12/15/08 30:00.0 7,895m 1:53.9 View workout
12/15/08 30:04.0 7,520m 1:59.9 View workout
12/12/08 6:32.0 1,506m 2:10.1 View workout
12/12/08 25:02.0 6,227m 2:00.6 View workout
12/11/08 30:03.0 7,767m 1:56.0 View workout
12/11/08 30:09.0 7,609m 1:58.8 View workout
12/10/08 27:50.0 7,004m 1:59.2 View workout
12/10/08 31:45.0 8,007m 1:58.9 View workout
12/09/08 39:40.0 10,000m 1:59.0 View workout
12/09/08 20:00.0 5,000m 2:00.0 View workout
12/07/08 1:15:00.0 18,000m 2:05.0 View workout
12/03/08 40:00.0 10,000m 2:00.0 View workout
12/02/08 1:24:01.8 20,669m 2:01.9 View workout
12/01/08 1:35:43.8 23,331m 2:03.0 View workout
11/30/08 5:00.0 843m 2:57.9 View workout
11/30/08 8:00.0 940m 4:15.3 View workout
11/30/08 12:00.0 2,553m 2:21.0 View workout
11/30/08 18:02.5 4,534m 1:59.3 View workout
11/29/08 1:00:02.0 15,127m 1:59.0 View workout
11/28/08 1:03:42.4 14,438m 2:12.3 View workout
11/28/08 18:48.5 4,676m 2:00.6

warm up

 View workout
11/28/08 3:25.1 1,000m 1:42.5

32spm 117drag

 View workout