Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/09 |
15,155m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/10/09 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/10/09 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/09/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/09/09 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/08/09 |
22,339m |
1:20:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/08/09 |
11,000m |
43:35.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/07/09 |
22,000m |
1:26:35.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/06/09 |
10,010m |
39:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/06/09 |
20,510m |
1:20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/04/09 |
12,810m |
50:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/03/09 |
15,250m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/02/09 |
15,125m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/02/09 |
10,090m |
40:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/01/09 |
11,680m |
1:30:00.0 |
3:51.1 |
RowErg |
Hwt |
View workout
|
11/01/09 |
12,500m |
50:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/09 |
20,050m |
1:20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/28/09 |
10,500m |
42:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/27/09 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|