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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
09/11/09 6,000m 23:36.0 1:58.0 View workout
09/11/09 6,000m 23:48.0 1:59.0 View workout
09/09/09 2,311m 8:00.0 1:43.8 View workout
09/09/09 2,306m 8:00.0 1:44.0 View workout
09/09/09 11,000m 43:31.0 1:58.6 View workout
09/09/09 2,031m 12:00.0 2:57.2 View workout
09/09/09 2,032m 12:00.0 2:57.1 View workout
09/07/09 4,822m 18:00.0 1:51.9 View workout
09/07/09 4,819m 18:00.0 1:52.0 View workout
09/07/09 4,825m 18:00.0 1:51.9 View workout
09/07/09 2,012m 9:04.9 2:15.4 View workout
09/07/09 2,039m 8:07.9 1:59.6 View workout
09/06/09 3,301m 12:00.0 1:49.0 View workout
09/06/09 2,002m 12:00.0 2:59.8 View workout
09/06/09 3,286m 12:00.0 1:49.5 View workout
09/06/09 3,301m 12:00.0 1:49.0 View workout
09/06/09 3,301m 12:00.0 1:49.0 View workout
09/06/09 3,297m 12:00.0 1:49.1 View workout
09/06/09 2,020m 8:06.3 2:00.3 View workout
09/04/09 12,000m 46:50.0 1:57.0

23

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