Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/09 |
1,739m |
6:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/19/09 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/17/09 |
2,051m |
9:24.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/17/09 |
6,637m |
25:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/17/09 |
6,882m |
25:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/17/09 |
2,029m |
8:09.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/16/09 |
1,643m |
7:28.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/16/09 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/16/09 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/16/09 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/15/09 |
7,524m |
30:07.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/14/09 |
2,036m |
9:20.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/14/09 |
317m |
8:00.0 |
12:37.0 |
RowErg |
Hwt |
View workout
|
08/14/09 |
5,004m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/14/09 |
5,235m |
19:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/14/09 |
5,236m |
19:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/14/09 |
2,030m |
8:08.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/12/09 |
2,008m |
8:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/12/09 |
229m |
8:00.0 |
17:28.0 |
RowErg |
Hwt |
View workout
|
08/12/09 |
4,688m |
17:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|