Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/09 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/01/09 |
1,011m |
4:39.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/31/09 |
2,109m |
9:03.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/31/09 |
351m |
5:00.0 |
7:07.3 |
RowErg |
Hwt |
View workout
|
07/31/09 |
4,956m |
18:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/31/09 |
4,953m |
18:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/31/09 |
2,027m |
8:07.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/30/09 |
1,010m |
4:37.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/30/09 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/30/09 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/30/09 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/29/09 |
220m |
5:00.0 |
11:21.8 |
RowErg |
Hwt |
View workout
|
07/29/09 |
4,050m |
17:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/29/09 |
2,048m |
8:09.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/29/09 |
5,783m |
21:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/29/09 |
5,783m |
21:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/28/09 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/28/09 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/28/09 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/27/09 |
2,017m |
8:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|