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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
11/01/08 1,131m 5:00.0 2:12.6 View workout
11/01/08 15,063m 1:00:00.0 1:59.4 View workout
11/01/08 15,010m 1:26:32.4 2:52.9 View workout
10/30/08 11,214m 46:16.6 2:03.8 View workout
10/28/08 20,007m 1:23:04.6 2:04.5 View workout
10/27/08 21,620m 1:32:00.3 2:07.6 View workout
10/26/08 3,200m 20:00.0 3:07.5

Warm up

 View workout
10/24/08 19,300m 1:20:00.0 2:04.3 View workout
10/23/08 19,200m 1:20:00.0 2:05.0 View workout
10/22/08 8,100m 35:00.0 2:09.6 View workout
10/20/08 4,817m 20:00.0 2:04.5 View workout
10/20/08 2,325m 10:04.9 2:10.0 View workout
10/20/08 1,446m 5:00.0 1:43.7 View workout
10/20/08 1,069m 4:46.5 2:14.0 View workout
10/20/08 2,955m 12:20.7 2:05.3 View workout
10/20/08 4,603m 20:00.0 2:10.3 View workout
10/20/08 4,601m 20:00.0 2:10.4 View workout
10/19/08 10,012m 43:34.4 2:10.5 View workout
10/19/08 6,703m 28:00.0 2:05.3 View workout
10/19/08 2,376m 10:02.8 2:06.8 View workout