Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/08 |
10,000m |
35:45.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/08/08 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/08/08 |
2,543m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/07/08 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/07/08 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/08 |
16,236m |
1:00:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/06/08 |
21,097m |
1:19:15.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/04/08 |
20,503m |
1:20:28.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/03/08 |
20,706m |
1:20:04.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/02/08 |
15,516m |
1:00:18.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/01/08 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/01/08 |
15,450m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/08 |
20,373m |
1:20:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/30/08 |
9,838m |
40:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/26/08 |
17,812m |
1:10:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/25/08 |
20,905m |
1:20:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/24/08 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/24/08 |
20,530m |
1:20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/23/08 |
21,114m |
1:20:38.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/22/08 |
6,740m |
25:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|