Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/07 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/29/07 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/29/07 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/28/07 |
3,000m |
13:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/27/07 |
2,378m |
10:02.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/27/07 |
2,016m |
9:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/26/07 |
10,191m |
40:03.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/26/07 |
1,748m |
6:00.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
12/26/07 |
1,748m |
6:00.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
12/26/07 |
1,748m |
6:00.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
12/26/07 |
3,057m |
12:26.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/25/07 |
6,906m |
25:00.0 |
1:48.6 |
RowErg |
Lwt |
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|
12/25/07 |
2,009m |
8:03.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/25/07 |
4,171m |
15:00.0 |
1:47.8 |
RowErg |
Lwt |
View workout
|
12/25/07 |
4,171m |
15:00.0 |
1:47.8 |
RowErg |
Lwt |
View workout
|
12/25/07 |
2,012m |
8:17.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/23/07 |
2,387m |
10:05.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/23/07 |
6,970m |
25:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
12/22/07 |
23,768m |
1:30:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
12/22/07 |
1,130m |
5:05.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|