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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
05/28/07 4,925m 19:00.0 1:55.7 View workout
05/28/07 4,931m 19:00.0 1:55.5 View workout
05/28/07 1,344m 5:56.0 2:12.4

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05/27/07 520m 2:34.0 2:28.0

w

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05/27/07 1,316m 5:46.0 2:11.4

w

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05/27/07 2,383m 11:29.0 2:24.5

w

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05/27/07 1,150m 5:03.0 2:11.7

w

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05/27/07 1,905m 7:00.0 1:50.2 View workout
05/27/07 1,895m 7:00.0 1:50.8 View workout
05/27/07 1,896m 7:00.0 1:50.7 View workout
05/27/07 2,120m 9:15.0 2:10.8

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05/26/07 1,392m 6:32.0 2:20.8

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05/26/07 6,481m 25:00.0 1:55.7 View workout
05/26/07 6,483m 25:00.0 1:55.6 View workout
05/26/07 1,377m 6:12.6 2:15.2

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05/25/07 892m 4:11.0 2:20.6

w

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05/25/07 4,148m 16:00.0 1:55.7 View workout
05/25/07 4,146m 16:00.0 1:55.7 View workout
05/25/07 4,148m 16:00.0 1:55.7 View workout
05/23/07 4,679m 18:00.0 1:55.4 View workout