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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Curtis

Log

Date Distance Time Pace Comments Action
04/14/07 15,071m 1:00:00.0 1:59.4 View workout
04/13/07 1,070m 5:13.0 2:26.2

wd

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04/13/07 4,088m 20:00.0 2:26.7 View workout
04/13/07 5,183m 20:00.0 1:55.7 View workout
04/13/07 1,509m 6:43.0 2:13.5

wu

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04/12/07 5,000m 19:50.0 1:59.0 View workout
04/11/07 7,722m 30:00.0 1:56.5 View workout
04/09/07 1,460m 6:42.0 2:17.6

wu

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04/09/07 2,732m 10:00.0 1:49.8 View workout
04/09/07 2,590m 10:00.0 1:55.8 View workout
04/09/07 2,517m 10:00.0 1:59.1 View workout
04/09/07 1,168m 6:17.0 2:41.3

wd

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04/08/07 1,509m 7:20.0 2:25.7

wu

 View workout
04/08/07 435m 1:50.0 2:06.4

wu

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04/08/07 4,969m 20:06.0 2:01.3 View workout
04/08/07 5,013m 20:06.0 2:00.2 View workout
04/08/07 1,123m 6:06.0 2:42.9

wd

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04/07/07 1,554m 7:02.0 2:15.7

wu

 View workout
04/07/07 9,692m 40:00.0 2:03.8 View workout
04/07/07 1,605m 8:22.0 2:36.3

wd

 View workout