Gary Curtis

Log

Date Distance Time Pace Comments Action
03/10/07 1,504m 6:37.1 2:12.0

warm up

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03/09/07 2,610m 10:00.0 1:54.9 View workout
03/09/07 2,595m 10:00.0 1:55.6 View workout
03/09/07 2,587m 10:00.0 1:55.9 View workout
03/09/07 1,116m 5:05.1 2:16.6

warm down

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03/09/07 1,266m 5:26.9 2:09.1

warm up

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03/05/07 7,635m 30:00.0 1:57.8 View workout
03/05/07 1,100m 5:35.7 2:32.5

warm down

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03/05/07 1,149m 5:02.0 2:11.4

warm up

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03/05/07 1,076m 5:05.0 2:21.7

warm down

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03/04/07 2,568m 10:05.0 1:57.7 View workout
03/04/07 2,587m 10:05.0 1:56.9 View workout
03/04/07 2,558m 10:05.0 1:58.2 View workout
03/04/07 1,148m 5:05.0 2:12.8

warm up

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03/03/07 974m 5:04.0 2:36.0

warm down

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03/03/07 10,022m 40:00.0 1:59.7 View workout
03/03/07 1,182m 5:14.0 2:12.8

warm up

View workout
03/02/07 1,004m 5:14.0 2:36.3

warm down

View workout
03/02/07 5,008m 20:00.0 1:59.8 View workout
03/02/07 5,050m 20:00.0 1:58.8 View workout