Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/13 |
8,396m |
35:55.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/11/13 |
11,557m |
50:02.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/11/13 |
2,522m |
10:29.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/11/13 |
18,691m |
1:21:01.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/10/13 |
16,326m |
1:10:43.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/09/13 |
17,077m |
1:14:02.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/09/13 |
1,855m |
8:03.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/09/13 |
2,556m |
11:01.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/08/13 |
7,400m |
32:04.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/08/13 |
6,186m |
26:40.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/08/13 |
4,881m |
20:59.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/08/13 |
17,086m |
1:14:03.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/07/13 |
16,633m |
1:12:02.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/06/13 |
6,127m |
26:05.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/06/13 |
15,511m |
1:07:04.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/05/13 |
4,191m |
18:05.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/05/13 |
17,788m |
1:17:05.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/04/13 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/04/13 |
16,169m |
1:10:05.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/03/13 |
5,376m |
23:05.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|