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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
07/29/13 4,000m 17:54.9 2:14.3 View workout
07/29/13 1,000m 4:31.5 2:15.7 View workout
07/29/13 6,000m 26:08.5 2:10.7 View workout
07/29/13 7,005m 30:08.9 2:09.1 View workout
07/28/13 14,000m 1:01:00.0 2:10.7 View workout
07/28/13 12,000m 1:00:30.9 2:31.2 View workout
07/28/13 6,000m 28:54.1 2:24.5 View workout
07/28/13 3,000m 14:04.4 2:20.7 View workout
07/27/13 4,000m 18:30.9 2:18.8 View workout
07/27/13 16,000m 1:11:34.1 2:14.1 View workout
07/27/13 9,000m 47:21.7 2:37.8 View workout
07/26/13 13,000m 56:29.0 2:10.3 View workout
07/26/13 11,010m 47:30.0 2:09.4 View workout
07/25/13 5,000m 22:00.0 2:12.0 View workout
07/25/13 22,015m 1:34:55.0 2:09.3 View workout
07/24/13 2,500m 12:00.0 2:24.0 View workout
07/24/13 14,237m 1:00:00.0 2:06.4 View workout
07/24/13 7,048m 30:01.0 2:07.7 View workout
07/23/13 21,008m 1:30:31.1 2:09.2 View workout
07/23/13 5,000m 22:00.1 2:12.0 View workout