Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/13 |
1,008m |
4:30.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/05/13 |
25,014m |
1:56:36.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/04/13 |
3,013m |
13:22.3 |
2:13.1 |
RowErg |
Lwt |
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|
08/04/13 |
5,360m |
24:16.8 |
2:15.8 |
RowErg |
Lwt |
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|
08/04/13 |
23,520m |
1:48:08.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/03/13 |
3,103m |
15:49.3 |
2:32.9 |
RowErg |
Lwt |
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|
08/03/13 |
66m |
0:23.6 |
2:58.7 |
RowErg |
Lwt |
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|
08/03/13 |
3,009m |
13:22.9 |
2:13.4 |
RowErg |
Lwt |
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|
08/03/13 |
20,003m |
1:29:45.1 |
2:14.6 |
RowErg |
Lwt |
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|
08/03/13 |
4,494m |
20:15.5 |
2:15.2 |
RowErg |
Lwt |
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|
08/02/13 |
27,500m |
2:10:00.0 |
2:21.8 |
RowErg |
Lwt |
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|
08/01/13 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
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|
08/01/13 |
20,000m |
1:35:00.0 |
2:22.5 |
RowErg |
Lwt |
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|
07/31/13 |
6,000m |
27:49.5 |
2:19.1 |
RowErg |
Lwt |
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|
07/31/13 |
3,007m |
13:39.5 |
2:16.2 |
RowErg |
Lwt |
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|
07/31/13 |
5,029m |
23:46.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/30/13 |
9,005m |
40:24.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/29/13 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/29/13 |
19,500m |
1:28:47.7 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/29/13 |
3,000m |
13:47.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|