Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/13 |
5,003m |
23:43.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/23/13 |
24,000m |
1:49:44.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/22/13 |
3,009m |
13:22.5 |
2:13.3 |
RowErg |
Lwt |
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|
08/22/13 |
1,499m |
6:47.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/22/13 |
1,528m |
6:48.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/22/13 |
2,066m |
10:25.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/22/13 |
15,414m |
1:05:18.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/22/13 |
5,007m |
23:17.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/21/13 |
12,140m |
1:05:57.2 |
2:42.9 |
RowErg |
Lwt |
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|
08/21/13 |
14,014m |
1:05:44.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/20/13 |
3,023m |
15:56.6 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/20/13 |
18,250m |
1:19:20.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/20/13 |
113m |
0:39.5 |
2:54.7 |
RowErg |
Lwt |
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|
08/19/13 |
6,010m |
26:09.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/19/13 |
1,007m |
5:13.9 |
2:35.8 |
RowErg |
Lwt |
View workout
|
08/19/13 |
3,006m |
13:36.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/19/13 |
3,000m |
12:34.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/19/13 |
18,531m |
1:20:03.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/18/13 |
3,006m |
13:16.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/18/13 |
3,515m |
15:33.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|