Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/13 |
24,000m |
1:48:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/01/13 |
24,000m |
1:47:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/31/13 |
24,000m |
1:50:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/30/13 |
24,000m |
1:45:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/29/13 |
17,315m |
1:17:05.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/29/13 |
6,504m |
30:09.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/28/13 |
24,601m |
1:48:43.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/27/13 |
24,591m |
1:59:29.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
08/26/13 |
1,011m |
4:38.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/26/13 |
7,015m |
31:12.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/26/13 |
2,527m |
11:40.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/26/13 |
2,079m |
9:23.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/26/13 |
24,625m |
1:51:17.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
08/25/13 |
552m |
2:55.2 |
2:38.6 |
RowErg |
Lwt |
View workout
|
08/25/13 |
10,007m |
46:39.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/25/13 |
24,569m |
1:53:46.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/24/13 |
5,025m |
25:12.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
08/24/13 |
15,521m |
1:16:18.7 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/24/13 |
2,004m |
9:32.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
08/23/13 |
2,307m |
10:52.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|