Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/13 |
15,126m |
1:11:06.9 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/19/13 |
1,017m |
4:10.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/19/13 |
506m |
2:14.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/19/13 |
15,010m |
1:03:50.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/18/13 |
15,042m |
1:17:04.8 |
2:33.7 |
RowErg |
Lwt |
View workout
|
09/18/13 |
15,046m |
1:08:24.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/17/13 |
15,000m |
1:05:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/17/13 |
20,000m |
1:30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/16/13 |
10,500m |
46:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/15/13 |
13,500m |
56:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/14/13 |
24,000m |
1:48:30.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/11/13 |
24,000m |
1:47:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/10/13 |
14,000m |
1:01:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/09/13 |
24,000m |
1:52:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/08/13 |
24,000m |
1:52:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/07/13 |
24,000m |
1:48:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/06/13 |
24,000m |
1:46:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/05/13 |
24,000m |
1:50:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/04/13 |
24,000m |
1:51:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/03/13 |
24,000m |
1:47:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|