Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/13 |
5,376m |
23:05.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/03/13 |
15,590m |
1:07:05.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/02/13 |
21,000m |
1:29:58.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/01/13 |
15,000m |
1:04:53.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/01/13 |
15,000m |
1:04:55.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/30/13 |
15,000m |
1:04:54.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/30/13 |
15,000m |
1:04:56.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/29/13 |
15,000m |
1:04:58.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/29/13 |
15,000m |
1:04:31.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/28/13 |
15,000m |
1:04:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/28/13 |
15,000m |
1:04:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/27/13 |
15,000m |
1:05:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/27/13 |
15,000m |
1:06:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/26/13 |
15,000m |
1:06:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/26/13 |
15,000m |
1:05:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/25/13 |
1,974m |
7:54.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/25/13 |
4,778m |
20:09.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/25/13 |
15,497m |
1:07:03.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/25/13 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/24/13 |
8,090m |
34:42.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|