James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
2,294m |
9:44.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
9,767m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,209m |
10:01.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,774m |
8:06.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,685m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,663m |
10:07.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,714m |
10:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,094m |
8:28.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
329m |
1:57.2 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
8,284m |
30:00.0 |
1:48.6 |
Slides |
Hwt |
View workout
|
11/16/22 |
2,608m |
11:47.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
14,670m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,319m |
6:08.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
9,000m |
31:19.5 |
1:44.4 |
Slides |
Hwt |
View workout
|
11/12/22 |
2,285m |
9:59.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,894m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|