James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
1,678m |
7:32.8 |
2:14.9 |
Slides |
Hwt |
View workout
|
01/01/23 |
14,570m |
1:00:00.0 |
2:03.5 |
Slides |
Hwt |
View workout
|
01/01/23 |
1,713m |
7:46.7 |
2:16.2 |
Slides |
Hwt |
View workout
|
12/31/22 |
10,000m |
40:11.6 |
2:00.5 |
Slides |
Hwt |
View workout
|
12/31/22 |
2,020m |
9:15.2 |
2:17.4 |
Slides |
Hwt |
View workout
|
12/30/22 |
8,664m |
1:00:00.0 |
3:27.7 |
Slides |
Hwt |
View workout
|
12/30/22 |
2,095m |
9:34.5 |
2:17.1 |
Slides |
Hwt |
View workout
|
12/26/22 |
9,693m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
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|
12/26/22 |
2,182m |
9:41.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
9,454m |
40:00.0 |
2:06.9 |
RowErg |
Hwt |
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|
12/19/22 |
1,608m |
7:14.6 |
2:15.1 |
RowErg |
Hwt |
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|
12/17/22 |
9,365m |
1:00:00.0 |
3:12.2 |
RowErg |
Hwt |
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|
12/17/22 |
1,515m |
6:57.8 |
2:17.8 |
RowErg |
Hwt |
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|
12/10/22 |
2,344m |
10:07.5 |
2:09.5 |
RowErg |
Hwt |
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|
12/10/22 |
5,464m |
21:52.9 |
2:00.1 |
RowErg |
Hwt |
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|
12/10/22 |
1,378m |
6:13.7 |
2:15.5 |
RowErg |
Hwt |
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|
12/09/22 |
1,082m |
5:04.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
8,409m |
30:00.0 |
1:47.0 |
Slides |
Hwt |
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|
12/09/22 |
2,236m |
10:02.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
35:03.4 |
1:45.1 |
Slides |
Hwt |
View workout
|